Release what you've been carrying. Reconnect with yourself. Return home to who you truly are.
Saturday, August 29, 2026 Quantum Light Breath® & Somatic Sound Journey
A 3-Hour Transformational Healing Experience Quantum Light Breath® & Somatic Sound Journey Release. Reconnect. Renew.
Why This Experience?
Have you been feeling...
• Overwhelmed by life's demands?
• Constantly "on" and unable to truly relax?
• Stressed, anxious, or emotionally exhausted?
• Disconnected from yourself?
• Ready to slow down and simply breathe?
If you’re craving clarity, peace, and a deeper connection with yourself... this experience was created for you.
Your Experience Includes
• Guided Meditation
• Sacred Movement
• Quantum Light Breath®
• Somatic Breathwork
• Sound Healing
• Journaling
• Integration Circle
• Community Connection
What You'll Leave With
✨ Greater clarity and mental focus
✨ Emotional release
✨ Nervous system regulation
✨ Renewed vitality
✨ Inner peace
✨ Heart expansion
✨ A deeper connection with yourself
One Breath Can Change Everything
What if you gave yourself permission to pause?
To step away from the noise, the stress, and the constant demands of everyday life...
And simply breathe.
The Quantum Light Breath® & Somatic Sound Journey is an immersive experience designed to help you reconnect with your body, release stored tension, and create space for clarity, peace, and renewal.
Through conscious breath, movement, sound, meditation, and reflection, you are invited to return home to yourself.
Is This Experience Right For You?
This Workshop Is For You If You...
• Feel overwhelmed by the pace and pressure of everyday life
• Carry stress, tension, or emotions that feel difficult to release
• Find yourself constantly “doing” and rarely taking time to simply be
• Desire a deeper connection with yourself
• Are ready to explore healing through breath, movement, and sound
• Want to create more inner peace, clarity, and emotional balance
You do not need any prior experience with breathwork, meditation, or movement.
You simply need to arrive with curiosity and an openness to experience something new.
Meet Your Guides
Carrie Costello
Professional Coach | Mindset & Wellbeing | Breathwork Facilitator | Yoga & Meditation Teacher
Carrie brings over 16 years of experience in wellness, mindfulness, meditation, movement, and personal transformation. Through her work, she helps individuals reconnect with themselves, release limiting patterns, and create lives that feel aligned, authentic, and empowered.
Tom Collins
Meditation Teacher | Somatic Breathwork Facilitator | Sound Healing Guide
Tom brings his expertise in meditation, breathwork, and sound healing to create a powerful space for relaxation, awareness, and transformation.
Together, Carrie and Tom combine breath, movement, sound, and presence to create an experience designed to support healing on a mind, body, and energetic level.
Quantum Light Breath & Somatic Sound Journey
Location: Yoga Nest 38 Washington Blvd, Marina Del Rey, CA 90292
Date: Saturday, August 29, 2026
Time: 2 PM to 5PM
Price: $40.00
Are You Ready To Come Home To Yourself?
Give yourself permission to...
Slow down.
Breathe.
Release.
Reconnect.
Because transformation doesn't always come from doing more...
Sometimes it begins with simply creating space to listen.
Your journey begins with a single breath.